Helen Lunn, Personal Trainer Cheltenham - Specialist in Achieving Women's Fitness and Nutrition Goals across Gloucestershire and South Warwickshire

Personal training, individually tailored for your specific needs to achieve your own personal goal. Exclusive training can be arranged in the comfort of your own home or business.

Personal 1-2-1 Training

Finally achieve your ideal shape

Are you struggling to achieve your ideal body? Let me help you fix your weight loss issues, improve your fitness and energy, and put the sparkle back into your life with personal 1-2-1 training.

Cardiovascular training - From boxing, jogging/running and interval training through to functional training with kettlebells and viprs. All supplied by me.

Strength training - Working with weights, viprs (to add a more dynamic element to the training) and body weight exercises.

Core stability/balance training - This includes exercises that work the central core of your body and can include curl ups, planks and equipment such as the kettlebell.

Flexibility training - Including proper instruction and stretching of your muscles.

How much does it cost?

Sessions: £38 per hour
Block booking: 6 sessions for £190

24 hour cancellation policy applies to all booked sessions.

Claim my FREE 30 minute consultation

Group Training

Reach your goals with group training

Are you finding it hard to reach your goals? Well, your not the only one. If you enjoy working with company, then training in a group is for you!

Motivate yourself with like minded people

Training with others can boost the chances of getting to your goals by laughing and challenging yourself with others involved.

How much does it cost?

2 people: £50 per hour
3 – 5 people: £60-£80

24 hour cancellation policy applies to all booked sessions.

Claim my FREE 30 minute consultation

Nutrition

Eat your way to a new body

What you put into the body matters, so the right changes to your diet can make a huge difference. This can include weight loss, toning up to sleeping and training better.

How much does it cost?

Nutritional Plans: £ Get in touch

Claim my FREE 30 minute consultation

Personal Styling

Styling to match the new you

This is the perfect final touch to the way you feel about yourself. After feeling better about yourself, why not enhance your look with a styling, hair and beauty package.

How much does it cost?

Styling sessions: £ Get in touch

Claim my FREE 30 minute consultation

Helen Lunn – Personal Fitness Trainer

Allow me to make a huge life changing impact on your life. Find out more about me or contact me for your free consultation.